Hello, Iâ€™m Helen and I am a qualified Cognitive Behavioural Hypnotherapist and Coach. I use a solution focussed approach utilising other therapies which can include EFT and NLP to provide dynamic change for my individual clients. I am also a mindfulness practitioner.
I offer a supportive therapeutic service based on tried and tested methods. By combining Cognitive Behavior Therapy (CBT) with Hypnotherapy (Hypno-CBT), which is called Cognitive Behavioural Hypnotherapy (CBH), I can treat a wide range of conditions including anxiety, phobias and low self confidence. I also offer Hypnodieting (â€˜weight loss for lifeâ€™). I use a creative application of hypnotherapy, where I am socialising my clients to relate to their world, understanding that it is not the events that are affecting us but the way we think about them.
I work with adults and children and my background is in education and psychology, which included being a teacher.
I focus on: Anger Management, Anxiety, Confidence, Depression, Fears and phobias eg Exam Nerves and Fear of flying, Insomnia, Irritable Bowel Syndrome, Relationship Issues, Weight Loss (Hypnodieting) and Stress.
Qualifications, Training & Experience
I have been in the personnel development field for over ten years and I am also a qualified coaching, NLP coach, EFT and Minfulness Practitioner and Hypnodieting Consultant. I am constantly keeping my skills current in all aspects of my practice through many hours of CPD yearly.
Professional Qualifications (include):
MEd Practitioner Research
MA Educational Management
CIM Postgraduate Diploma
BSc (Hons) Management and Psychology
PGTC Secondary Education
Stillpoint Impact for Change Coaching Programme
CTI Coactive Coaching fundamentals Programme
Diploma in Cognitive Behavioural Hypnotherapy
Certified Hypnodieting Consultant
NLP Practitioner, NLP Practitioner of Hypnosis, NLP Coach
MTQ48 Licensed User
Membership of Professional Associations:
Fellow of the Institute for Learning (IfL)
Fellow of the Royal Society of Arts (RSA)
Member of the Association for Coaching (AoC) and International Coaching Federation (ICF)
Registered with the General Hypnotherapy Register (GHR)
Registered with the Complementary and Natural Healthcare Council (CNHC)
Member of Association for the Advancement of Meridian Energy Techniques (AAMET)
Member and Chartered Marketer Chartered Institute of Marketing (CIM)
Fees & Availability
I offer a free 30 minute telephone consultation to all clients.
Â£90.00 per treatment session, which lasts an hour.
First treatment session includes extra time for case history usually 1.5 hours.
I offer flexible hours in terms of early mornings, day, evening appointments and also at weekends by prior arrangement.
I have practices in Poole, Bournemouth and London.
Please get in touch for further information by email or phone, I look forward to hearing form you.
- 01202 715871
- 07912 652240
One to One Supervisor
Peer Support Group Facilitator
- Anger Management
- Body Image
- Childbirth Coaching
- Children & Adolescents
- Confidence & Self-Esteem
- Habits (Unwanted)
- IBS & Gut Related Disorders
- Life Coaching
- Meridian Therapies (EFT, TFT etc)
- Neuro Linguistic Programming (NLP)
- Phobias, Panic & Anxiety States
- Weight Management