Hello and welcome!
I’m Cathy, aka The Mindset Stylist and I help aspirational service and creative professionals believe inthemselves, realise their potential, make an impact and thrive in their chosen career and life throughTransformational 1:1 Hypno-Coaching Programmes.
“The Mind is Everything. What you think, you become” Bhudda
Is yours keeping you stuck and holding you back from the career and life you truly want?
Would you like to:
• BREAK FREE from your inner critic?
• TRANSFORM your mindset mojo?
• THRIVE with self-belief, confidence and resilience?
• STEP INTO YOUR POWER and achieve your aspirations?
Then you can achieve all this and so much more with the unique 1:1 support I offer through myMindset Transformation and Resilience Hypno-Coaching programmes.
They are designed to get to the subconscious root cause of why you may doubt yourself and your abilities and hold yourself back in your career and life. Tailored to your needs to provide you with the coaching support, blended with hypnotherapy and psychological tools and techniques, they will help you shift from a self-doubting "Worrier" mindset to a go for it "Warrior" mindset, knowing that you havethe self-belief, confidence and complete faith in yourself to achieve your aspirations, make an impact andhandle anything life throws at you, even thriving in challenging times!
My proven mindset strategies, resilience coaching and hypnotherapy will help you become morementally, emotionally and physically resilient and will empower you with the confidence and courage tomake rapid, profound and lasting transformation in your life helping you be who you’re meant to be and creating the life you want on your terms.
Having had a 30-year, former career in the NHS, I'm an experienced and accredited Mindset Coach,Clinical Hypnotherapist, Trainer and Mentor and also train others to become hypnotherapists and coaches too, so they can help transform others’ lives.
You are in experienced, professional, safe and compassionate hands with me.
Feel ready for a chat?
Book your free 30-minute connection call directly through the link on my website and let's have a chatabout what you're struggling with in life and how I can help you.
I’d love to hear from you.
Cathy Regan (CL. HYP, RTT. C.Hyp. MSc. PGDip. BSc.)
Qualifications, Training & Experience
Certified Clinical Hypnotherapist - CL. HYP
Rapid Transformational Therapist - RTT
Certified Hypnotherapist - C.Hyp
Advanced Certificate in Executive Coaching
MSc. Public Service Leadership & Management
PGDip. Facilitation Skills
30-year former career in NHS with substantial experience at Director level working across a number ofclinical areas including diagnostics, respiratory disease, cancer, mental health and learning disabilities,coronary heart disease and nutrition & dietetics.
Fees & Availability
1:1 Mindset Transformation and Resilience Hypno-Coaching programmes include:
The Mindset Mojo Booster® - £125.00
A one-hour hypno-coaching session to help you get unstuck and deal with a specific problem or issuethat is stressing you out, ideal if you’re short of time.
The Break Free Hypno-Coaching Programme - £595.00
This 6-week programme is for you if you’re plagued with self-doubt, an anxious performer, a peoplepleaser, a paralysed perfectionist or are striving for success in your life.
The Breakthrough Hypno-Coaching Programme - £1500.00
This 12-week programme is for you if you need to dig deeper to heal and have been struggling with more complex issues such as anxiety, depression, stress, weight and eating disorders or managing achallenging life transition such as redundancy, divorce, illness and loss.
You get 1:1 sessions and support from me tailored around your availability and needs.
All sessions and programmes are online only so we can get together virtually on Zoom wherever you areand you can have the flexibility and comfort of being in your own home.
The Mindset Mojo Booster® - is a 1-hour hypno-coaching session that you can book flexibly whenever you need.
The Break Free Hypno-Coaching Programme – is a 6-week programme including five 1-hour coaching sessions and one 3-hour rapid transformational hypnotherapy session.
The Breakthrough Hypno-Coaching Programme – is a 12-week programme including nine 1-hour coaching sessions and three 3-hour rapid transformational hypnotherapy sessions.
- 07446 115950
One to One Supervisor
Peer Support Group Facilitator
- Body Image
- Confidence & Self-Esteem
- Eating Disorders
- Life Coaching
- Meridian Therapies (EFT, TFT etc)
- Neuro Linguistic Programming (NLP)
- Performance Enhancement (Sporting, Artistic etc)
- Phobias, Panic & Anxiety States
- Post Traumatic Stress Disorder (PTSD)
- Weight Management